Managing Your Emotions – “Therapy from Quran and Sunnah – Series 2”. By: Dr. Feryad A. Hussain. Original Book. Published By: IIPH – الدار العالمية للكتاب الإسلامي. Riyadh : Kingdom of Saudi Arabia

Managing Your Emotions – “Therapy from Quran and Sunnah – Series 2”. By: Dr. Feryad A. Hussain. Original Book. Published By: IIPH – الدار العالمية للكتاب الإسلامي. Riyadh : Kingdom of Saudi Arabia

A Brief Introduction about The Author:

Dr. Feryad A. Hussain is an experienced consultant clinical psychologist. She has worked with multiple government, academic and healthcare institutions to highlight awareness and encourage inclusion of the psychological aspects of health and well-being in all areas of life and living. She has a special interest in Islamically-centred character development and actualizing these principles as a way of living one’s best life.

About The Book:

Managing Your Emotions is an Islamically-centred self-help approach to managing difficult emotions. These are experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society. Using examples from her clinical experience with patients, Dr. Feryad A. Hussain presents a wide range of emotions – including anger, sadness, and fear – to connect her ideas to key therapeutic approaches to provide an Islamic framework for their implementation in personal character development.